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I’m Kelly!
Pets, Pans & Push-Ups is a place that promotes all things animals, food and fitness. I have grown to love all 3 of these things and now I want to share with you helpful fitness tips, animal love, healthy recipes, workout videos, access to some awesome products and services, prizes, and a forum for others to connect and share their stories. I look forward to sharing my journey with all of you and hopefully provide some useful tips and tricks along the way!
New in Pets…
Talking about some cute pet bandana’s - but also the cool benefits that can come from having your pet wear one! Ways to keep them safe, easy to target, and can even help keep them healthy & happy :)
St. Louis was recently devastated by flash flooding that not only has affected so many people, but so many pets and animals. Gateway Pet Gaurdians is working extremely hard to help keep animals save, with their owners, and overall alive at this time, and I couldn’t be more supportive of their actions. The generosity you provide will go directly towards all of their efforts and focus on these amazing animals - as well as to providing gifts in our quarterly Best of Box starting later in 2022 — in which proceeds go towards more animal rescues and adoption centers across the world! For more details please email me at kellywanamaker@petsandpush-ups.com
The health (and beauty) product of the month for January is tied to great sales at the moment — for M.A.C. mascara that really works!
Some of my favorite yoga poses and stretch utilizing a yoga block — the modifier you didn’t know you needed!
A few suggestions of the non-slip yoga mats I love that help keep you sturdy and work wonders during those hot & sweaty flows!
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Latest Workout Videos
The Must Have Food Essentials we Keep in our Pantry
Here is a list of the food items we always keep in our house for quick, affordable healthy meals & snacks!
How I’ve coped with the fact my son often times wants his father more than me — all the new mom feels & learning to accept this stage in motherhood!